Senaste versionen
2.2.0 Säkert att installera
2.2.0 Säkert att installera
One sec helps you take a moment to pause every time you open distracting apps.
It is a straightforward yet powerful tool that raises your awareness, leading to a decrease in your social media consumption. one sec is the focus app that addresses the issue of unconscious social media use at its core, aiming to instill lasting behavioral changes.
The effectiveness of one sec lies in its complete automation, prompting you to reflect on your actions in real-time.
- Balanced social media use: App usage decreases by 57% on average, a fact supported by scientific evidence.
- Productivity: Gain an extra two weeks per year by reallocating time spent on social media to focus on your projects and recharge.
- Mental health: Excessive social media consumption is often linked to symptoms of depression and anxiety.
- ADHD relief: Users hail one sec as a crucial tool for relieving ADHD symptoms.
- Sports: Research indicates that reducing social media usage correlates with increased engagement in physical activities.
- Quit smoking: Studies suggest that cutting down social media use can result in reduced smoking habits.
- Save money: Prevent impulsive spending with the help of one sec.
- Sleep better: Avoid mindless scrolling before bedtime and upon waking up for improved sleep quality.
Using one sec will yield both immediate and enduring changes in your social media habits:
- It curbs automatic phone behaviors right from the start, making you question your impulse to open certain apps.
- Over time, it reshapes your habits as these apps become less appealing to your brain, diminishing their addictive pull.
You can also integrate one sec with your desktop web browser: Install the browser extension here.
We provide one sec free of charge for use with one app. Those looking to combine one sec with multiple apps can opt for the premium version, one sec Pro, which offers additional features and customization choices.
The efficacy of one sec has been verified through a study in collaboration with the University of Heidelberg and the Max Planck Institute, indicating a 57% reduction in social media consumption attributed to one sec. For more detailed insights, access our peer-reviewed paper: Read our publication here.
Accessibility Service API
This application leverages the Accessibility Service API to identify and intervene in user-selected target applications. Rest assured, we do not collect personal data; all information remains offline and stored on your device.
Privacy policy: Check out our privacy policy
Imprint: View our imprint here
Översikt
one sec | app blocker, focus är en Freeware programvara i den kategorin Företag utvecklats av riedel.wtf.
Den senaste versionen av one sec | app blocker, focus är 2.2.0, släppt på 2025-04-21. Det lades ursprungligen till vår databas på 2024-10-03.
one sec | app blocker, focus körs på följande operativsystem: Android.
Användare av one sec | app blocker, focus gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
App Off Timer
Caution: It is important to note that this application may not function properly on certain devices manufactured by HUAWEI, Xiaomi, and OPPO.
App Usage - Manage/Track Usage
App Usage is a comprehensive app and device usage management solution. It offers a range of features designed to help you monitor and optimize your usage habits.
Ascent: screen time & offtime
The primary objective of Ascent is to cultivate long-term healthy phone usage habits. By temporarily pausing distracting applications, Ascent helps users circumvent the cycle of procrastination right from the outset.
Belzamesh | بلزمش
The Belzamesh App offers a comprehensive platform for conscientious shoppers, providing valuable guidance for those seeking locally sourced alternatives.
Black & White Theme
Black & White Theme/Icon Pack presents a striking collection of dark icons and FHD+ wallpapers in black and white style, exuding a premium aesthetic that elevates your mobile device experience.
BlackOut: Stay Focused
Stay focused, block distractions, and beat cell phone addiction with BlackOut. Have you ever felt the need to take a break from your phone? Do you think you might be suffering from cell phone addiction or screen addiction?
Digital Detox: Focus & Live
Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today! Are you constantly glued to your phone? Do you suffer from a persistent fear of missing out?
Flipd: focus & study timer
"Flipd" has been featured on the App Store as "App of the Day," "Big Apps From Small Teams," "Apps You Need This Week," & "Apps Made by Women." Catering to high-achieving students and productivity enthusiasts, Flipd has been instrumental …
Focus: Pomodoro Study Timer
As the pressure of upcoming exams and deadlines mounts, many individuals find themselves grappling with a lack of motivation and focus.
Focusability: Stop Daydreaming
My name is Emarceen Yusef, and I have Maladaptive Daydreaming. In response to my struggles with maintaining focus while studying, reading, and working, I developed the Focusability app.
Focusmeter: Pomodoro Timer
Focus is crucial for productivity, yet the importance of rest should not be overlooked. Focusmeter aids users in optimizing productivity by striking a balance between focus and rest.
Freedom: Site/App Blocker
Freedom App Blocker Freedom is an app and website blocker utilized by over 3 million individuals globally. It enables users to temporarily block websites and time-wasting applications, promoting focused work and increased productivity.
Fullscreen Timer
I was looking for a timer with a large font display, so I developed one. This timer allows you to customize the color of the text according to your preferences. Feel free to make use of it.
Gesture Lock Screen
Gesture Lock Screen Add/change/delete gesture Invisible/solid/transparent gesture colors Gesture sensitivity Single (one touch drawing) and multiple gesture strokes Set letters, numbers, symbols, signatures, anything as gesture password …
Goodtime Pomodoro Timer & Flow
Goodtime Productivity is an indie, open-source time management tool that emphasizes simplicity and user experience while ensuring privacy through the absence of advertisements, tracking, or data collection.
Habitify - Habit Tracker
Habitify is a user-friendly habit tracker that simplifies personal growth. It is designed to assist you in improving your everyday habits and lifestyle effortlessly. Why Choose Habitify for Your Habit-Building Journey?
Habitify: Daily Habit Tracker
Discover the life-changing benefits of Habitify, a comprehensive app tailored to integrate positive habits into your daily routine.
Internet Blocker
Are you in search of effective solutions to limit internet usage? If so, then look no further. Introducing Internet Blocker, a powerful app that allows you to easily block internet access for specific apps with just a tap of a button.
Keep Me Out - Phone lock
Reducing your screen time. Controlling your phone addiction. Staying productive. Sounds like a dream? Not if you are a user of KMO.
LessPhone - Minimal Launcher
Experience Freedom with LessPhone: Explore Life Beyond the Screen! Are you feeling overwhelmed by your phone's constant presence in your life?
Lock Me Out - App/Site Blocker
Lock Me Out: Take Control of Your App Usage Please note that Lock Me Out requires unrestricted access on your device. Ensure it is running properly by visiting www.dontkillmyapp.com.
Minimalist Pomodoro Timer
Goodtime is a productivity app designed to help you stay focused and eliminate distractions. With its unique features, it allows you to alternate between focused work sessions and short breaks, enhancing your time management skills and …
NoScroll: block Reels & Shorts
An app that precisely blocks short videos, eliminating the need to sacrifice your favorite apps to quit your addiction to scrolling short videos.
OffScreen - Less Screen Time
OffScreen is a tool designed to assist users in monitoring their phone usage to enhance focus and productivity. Track screen time Set screen time goals with daily insights Review various screen time activities such as …
Pomodoro Timer - Focus Keeper
Focus Keeper is a well-designed pomodoro timer that aims to assist users in enhancing their concentration, productivity, and ability to combat procrastination.
Pomodoro Timer: Stay Focused
Focus Keeper is designed to enhance productivity and prevent burnout by utilizing timed intervals. The app provides a straightforward approach to time management, allowing users to work efficiently without unnecessary strain.Ratio: Productivity Homescreen
Ratio 6 available now! The ultimate smartphone experience. Improve your focus and supercharge your productivity. "One of the best apps released in 2020." - Android Police "This premium Android launcher makes your smartphone less …
Screen Guard - Privacy Screen
Review: Screen Guard - Privacy Screen/Privacy Filter A mobile application designed to protect your phone screen privacy from unwanted onlookers.
Screen Off Timeout
Function Introduction Screen Off Timeout: Screen Off Timeout allows you to set the duration before the screen automatically turns off due to inactivity.
Screen Time Tracker: App Usage
Introducing Screen Time Tracker: App Usage, a tool designed to help you maintain a balanced and mindful digital lifestyle. In today's fast-paced world, keeping track of your app usage is essential.
Stay Focused: Site/App Blocker
Unlock your peak productivity and regain your freedom with Stay Focused: App Blocker – the ultimate app for screen time control and self-control.
StayOff: Screen Time Control
StayOff - Your Screen Time, Phone Usage Tracker Your Time is in Your hands! Save hours every day with StayOff. This app blocker helps you get better sleep and limit your screen time. 👨🎓 How much screen time do my apps use?
StopScroll: Block Reels/Shorts
Block Reels and Shorts: A Professional Review In a digital landscape dominated by short videos, many users find themselves caught in a cycle of endless scrolling, often referred to as doomscrolling.
Sudoku Solver
Sudoku Solver by Davis Software Development is a powerful tool that allows users to solve Sudoku puzzles quickly and easily.
UBhind: Mobile Time Keeper
Group Lock Feature Update Tired of setting locks on each app individually? Manage them all at once with Group Lock! Organize apps into the same category for efficient lock settings.
YourHour - ScreenTime Control
Trusted globally by over 2 million users for helping them overcome phone addiction. Tailored and curated solution to promote self-realization and combat excessive phone usage.
Säkert och gratis nedladdningar kontrolleras av UpdateStar
Håll dig uppdaterad
med UpdateStar freeware.
med UpdateStar freeware.
Senaste recensionerna
|
Leawo Blu-ray Creator
Skapa fantastiska Blu-ray-skivor med lätthet |
|
|
Vidmore DVD Monster for Mac
Konvertera och säkerhetskopiera dina DVD-skivor utan ansträngning med Vidmore DVD Monster för Mac |
|
|
Apeaksoft DVD Creator for Mac
Förvandla dina filmer till professionella DVD-skivor med Apeaksoft DVD Creator för Mac |
|
|
Zoom Player MAX
Förbättra din medieupplevelse med Zoom Player MAX! |
|
Driver Genius
Enkel drivrutinshantering med Driver Genius |
|
eXPert PDF
Konvertera, redigera och skapa PDF-filer med lätthet med eXPert PDF från Avanquest Software! |
|
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
En ny standard för webbsurfning |
|
Google Chrome
Snabb och mångsidig webbläsare |
|
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |
Bläddra
Senaste uppdateringar
AVS Video Editor 11.0.2
Enkel videoredigering för både nybörjare och proffs med AVS Video Editor!
Qualcomm Atheros Bluetooth Suite 64
Förbättra din Bluetooth-upplevelse med Qualcomm Atheros Bluetooth Suite
마이멘토과외 - 모두가 만족한 과외 연결 어플! 2.2.45
In the event that the app does not function properly, please visit www.mymento.net for assistance. For inquiries of various kinds, contact us via KakaoTalk ID: mymento2 by adding as a friend.
Veloe Go Motorista 2.1.16
The Veloe Go Motorista app offers a streamlined solution for refueling management, enhancing convenience and control for users.
Call Tracker for CRM 2.3.172
Call Tracker Multi CRM is a mobile application designed to integrate information regarding incoming and outgoing calls into CRM (Customer Relationship Management) systems.
